I Statements - Feelings Communication Worksheet
Worksheet to help with more effective communication - use this outline to normalize naming feelings, why they're occurring and what can help/is needed
Feelings bank on second page helps spark creativity and deeper understanding using themes of basic human emotions
Bottom bubble on feelings bank is a cue for those to look outside basic emotion descriptors to describe or draw out their experience (goal to provide space for those who experience alexithymia, etc.)
Work on communication with an aesthetically pleasing yet simple visual cue!!
Worksheet to help with more effective communication - use this outline to normalize naming feelings, why they're occurring and what can help/is needed
Feelings bank on second page helps spark creativity and deeper understanding using themes of basic human emotions
Bottom bubble on feelings bank is a cue for those to look outside basic emotion descriptors to describe or draw out their experience (goal to provide space for those who experience alexithymia, etc.)
Work on communication with an aesthetically pleasing yet simple visual cue!!
Worksheet to help with more effective communication - use this outline to normalize naming feelings, why they're occurring and what can help/is needed
Feelings bank on second page helps spark creativity and deeper understanding using themes of basic human emotions
Bottom bubble on feelings bank is a cue for those to look outside basic emotion descriptors to describe or draw out their experience (goal to provide space for those who experience alexithymia, etc.)
Work on communication with an aesthetically pleasing yet simple visual cue!!